22.05.2023
Piramida zdrowia
maj 2023
Poznajemy proporcje produktów spożywczych w naszej codziennej diecie.
Najlepiej przyjmować 5 posiłków dziennie.
Musimy pamiętać o sporej porcji warzyw i owoców,
produktach zbożowych, nabiale, rybach... .
Ważne jest częste picie wody i aktywność fizyczna.
2
117
UDANEGO DNIA :):):)
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W poniedziałek do WAS zaglądamy i pozdrawiamy.